A new understanding of mental health, through education and compassionate care.
When we're prescribed an antidepressant, we're rarely told the whole story—from the long-term side effects to how hard it is to stop them. Traditional discontinuation methods, most often rapid and linear, are not based on evidence and leave people feeling trapped on their medications, sometimes for life.
Dr. Mark Horowitz
Co-Founder
We need a refresh. The Outro Library is an interactive, 360-degree view at what mental health means and holistic ways to nurture it.
A comprehensive library
Courses for every stage
Holistic wellness practices
Guest speakers & live events
View our vetted list of knowledgable providers.