How it Works

Clinician-guided tapering, done at your pace

Outro Health's program combines neuroscience-backed tapering methods with holistic non-drug support—all delivered by licensed clinicians, trained by world-leading experts.

Clinician pointing to a hyperbolic taper curve of gradual antidepressant dose reductions
How It works

Personalized support, for tapering and beyond

Outro Health app card for a 45-minute video visit with a psychiatric clinicianOutro Health taper plan tracking gradual antidepressant dose reductions from 20 mg to 14 mgPatient messaging her Outro Health clinician about her next taper stepOutro Health app showing a live peer support group and a tapering and sleep hygiene session
Outro Health app card for a 45-minute video visit with a psychiatric clinician
Step 1

Book your evaluation

Discuss medication history and future goals in depth with a licensed clinician who is specially trained in safe deprescribing.

Outro Health taper plan tracking gradual antidepressant dose reductions from 20 mg to 14 mg
Step 2

Build your personalized plan

Your clinician will partner with you to build a tapering plan designed just for you. You can take it as fast or as slow as you need, and the custom doses will be mailed right to your door.

Patient messaging her Outro Health clinician about her next taper step
Step 3

Taper with ongoing support

Share your progress with your clinician during monthly visits, track withdrawal symptoms in the app, and message your care team when you need a little extra support.

Outro Health app showing a live peer support group and a tapering and sleep hygiene session
Step 4

Prepare for life after medication

As you progress in lowering your dose, you can join peer support groups, lifestyle medicine classes, and get overall support in non-drug methods for thriving.

Life can be lived well, with less medication

Most patients don't taper just to be off a pill. They taper for what's on the other side.

Emotional range

Sexual function

Presence

Energy

Sense of self

Trust in your signal

Clinician pointing to a hyperbolic taper curve of gradual antidepressant dose reductions
Science-Based Tapering

There’s a science to getting off antidepressants

If your last taper attempts didn't work, it probably wasn't your fault. 9/10 long-term antidepressant users experience withdrawal symptoms, which make stopping difficult. We use the first science-based method to limit withdrawal symptoms.

Clinicians trained by world-leading experts

One clinician, start to finish
Tapering expertise
Symptoms guide the plan
We handle the prescription
Dr. Kristin Hicks, psychiatrist at Outro Health, specializing in antidepressant tapering
Kristin Hicks

Psychiatrist

Karen LaFlair, psychiatric nurse practitioner at Outro Health, specializing in antidepressant tapering
Karen LaFlair

Psychiatric Nurse Practitioner

Vivek Patel, psychiatric nurse practitioner at Outro Health, specializing in antidepressant tapering
Vivek Patel

Psychiatric Nurse Practitioner

Where is Outro’s tapering program available?

Available in:

Real results

The proof is in the program

Members who tapered safely — and didn’t do it alone.

No one tells you that stopping these drugs is a trip through hell that can damage many aspects of your life. The only way to survive (in my opinion) is with the help of experts and others who have undertaken this journey before you. You will need a guide and someone to hold your hand - Outro is that guide.
Illustrated portrait of Sandi, an Outro Health patient tapering venlafaxine
Sandi

Tapering Venlafaxine

I thought I may be on these meds forever I can at least now see the light at the end of the tunnel and will get to meet myself after all these years and learn what Lily likes.
Illustrated portrait of Lily, an Outro Health patient tapering sertraline
Lily

Tapering Sertraline

Just knowing I'm not alone has been the biggest comfort to me. Outro's clinicians have been nothing short of compassionate and they actually listen closely to you and believe you when you say 'hey, this is what I'm feeling.' I would never do this without this kind of support again.
Illustrated portrait of Kelly, an Outro Health patient tapering venlafaxine
Kelly

Tapering Venlafaxine

When I started researching going off of SSRIs after extended use (I've been on 200mg for 14 years) I was alarmed to learn that withdrawal can be worse than the original symptoms. Having a place like Outro, that specializes in tapering off safely with minimal pain, is such a relief.
Illustrated portrait of Jennifer, an Outro Health patient tapering sertraline
Jennifer

Tapering Sertraline

A way to get hyperbolic tapering help from a real professional. This doesn't exist anywhere and leaves many of us whose minds and bodies have become dependent on these drugs some hope of getting off of them.
Illustrated portrait of James, an Outro Health patient tapering citalopram
James

Tapering Citalopram

I know it's scary, especially after so many years and even decades. But Outro works so closely with you and accommodates your needs while also making sense of it to you. I may be wording this bad but I really mean it when I say Outro has changed my life and what I thought possible for myself.
Illustrated portrait of Brooke, an Outro Health patient tapering fluoxetine
Brooke

Tapering Fluoxetine

Illustration of an Outro Health clinician walking alongside a patient

Already tapering?

We meet you where you are, no starting over.

FAQs

Explore frequently asked questions about safe antidepressant tapering, withdrawal symptoms, lifestyle strategies, and how Outro Health works.

How does Outro Health help reduce my risk of withdrawal and relapse?

Outro Health provides flexible, medically-supervised tapering plan with gradual dose reductions tailored just for you. Our hyperbolic tapering method, where reductions become progressively smaller, gently minimizes nervous system disruption and withdrawal discomfort. We personalize your tapering plan based on your response, preferences, and what's happening in your life.

How is Outro Health different from working with another provider?

Safe antidepressant deprescribing requires a comprehensive approach that is often difficult for an individual prescriber to provide due to the time required. It also requires up-to-date knowledge on the latest techniques in tapering antidepressants that are not yet widely taught in the United States. Think of Outro Health as a specialist in tapering.

At Outro Health, we walk with you every step of the way. Our specialized, high-touch care team takes time to get to know you and your goals, and provides an advanced, individualized approach to tapering off antidepressants informed by the latest guidance and clinical evidence. Through Outro Health’s app, your symptoms and progress are continuously monitored by your provider, who can reach out to offer coping strategies or adapt your care plan accordingly. If you have questions or concerns that arise in between appointments, your Outro Health provider is available via 1-to-1 chat.

What is hyperbolic tapering?

Hyperbolic tapering (sometimes called the Horowitz-Taylor method) is based on the fact that as antidepressant dose goes up, drug action on brain cells increases, but not in equal steps. Higher dosages have less and less additional influence – a decreasing return on investment. The graph showing this is called a hyperbolic curve (goes up faster at low doses, and flatter at higher doses).

Tapering based on this method gradually reduces the drug following this natural curve, with the size of dose reduction getting smaller as the dosage gets closer to 0mg. These very low doses are difficult to make up with commonly available tablets, so compounded medications become important. To learn more, speak with an Outro Health clinician by scheduling your evaluation.

What if I've tried to stop before?

Many people have difficulties when they try to go off antidepressants. Our team of expertly trained clinicians will develop a tailored tapering program, informed by the latest scientific evidence and designed to minimize withdrawal effects - even for these people who have tried to stop before.

What medications does Outro taper?

We currently offer taper management for antidepressant medications. You can see the full list here.

We are making preparations to expand to other psychotropic medications like benzodiazepines, which also follow the hyperbolic tapering method.

Most people give up after one bad attempt. You don't have to.

Start with a clinician-guided plan built around your medication, your symptoms, and your pace.

Grandmother smiling as her grandchild hugs her from behind