Crisis Resources

At Outro, we want to provide you with as much support as possible during the process of tapering your antidepressant medication. However, if you are experiencing a crisis or need emergency help, please utilize the following resources. 

If you are in danger or having thoughts of harming yourself or others, call 911 or go to the nearest emergency room immediately.

Emergency Help Lines

Additional Mental Health Resources

Nationwide

California

Personalized tapering support that’s ready when you are