A safer way to taper off Cymbalta
When people struggle to stop antidepressants, it’s not proof they’ll need medication forever. It’s actually a predictable result of long-term medication use–and the resulting withdrawal symptoms. Luckily, the science of pharmacology now provides a gentler way down.
Outro Health is a virtual clinic that helps people safely taper off drugs like Cymbalta
Our healthcare system is set up to help people get on medications, but not to get off them. Outro Health’s clinicians, trained by experts in deprescribing, support you in safely reducing your reliance on medications—and exploring a fulfilling life beyond them.
Personalized Cymbalta tapering, based on neuroscience
9/10 patients have tried to get off their antidepressant before finding Outro Health
93% of patients trust Outro Health clinicians with their taper more than their previous prescriber
7x: hyperbolic tapering has a significantly higher stopping success rate than standard protocols
95% of patients had a better experience tapering with Outro Health
World-leading experts in safe deprescribing
If your last taper attempts didn't work, it probably wasn't your fault. 9/10 long-term antidepressant users experience withdrawal symptoms, which make stopping difficult. We use the first science-based method to limit withdrawal symptoms.
Reasons people taper their Cymbalta with Outro Health
Personalized hyperbolic taper plans
A taper plan based on science and personalized to your medication history, present state, and future goals.
Clinicians trained in deprescribing
Every Outro Health clinician is trained in hyperbolic tapering by world-leading experts, like Dr. Mark Horowitz.
Access to custom prescriptions
Compounded doses at your door, refill coordination, and between-visit messaging—so you can focus on how you feel.
Community & lifestyle support
Get connected with the community and lifestyle tools that help you through your taper, and prepare you for life after medication.
How It Works
You don’t need to be “ready” or have it all figured out to start. Our intake and 45-minute evaluation are built to hear your full story—including past tapers, fears, and goals—so your clinician can map a path that will help you succeed.
Tell us your story
Share your medication history, what you've tried before, and what you're hoping for now.
Discuss your options
Book an evaluation, and meet your clinician to map out what Outro Health could look like for you.
Start your taper
Get personalized dose reductions, regular virtual appointments, between-visit support, and more.
Not your average tapering experience
Most psychiatric care is built around starting medications. We built Outro Health around stopping them.
Standard care
Cuts using whatever tablet sizes the pharmacy stocks leading to withdrawal symptoms.
Dose reductions aligned to neurobiology, per the Maudsley Deprescribing Guidelines.
Most prescribers don't write for compounded medications. You taper using whatever the manufacturer makes.
Liquid and capsule formulations let us calibrate each step to a fraction of a milligram.
Psychiatric training covers starting medications, with little formal instruction on stopping them.
Clinicians who specialize in coming off psychiatric medications, grounded in the deprescribing literature.
Symptoms often misread as the original condition returning, leading to re-prescription, higher doses, or more medications.
We distinguish withdrawal from relapse, adjust the pace, and keep moving forward instead of backward.
Reductions happen on appointment cadence, often faster than the nervous system can adjust.
We slow down, hold steady, or pause whenever your body needs us to—without restarting from zero.
Symptoms between appointments wait for the next 15-minute slot, sometimes weeks away.
Care team messaging plus regular check-ins throughout your taper—not just at appointments.
What members say about tapering with Outro Health
Members who tapered safely—and didn't do it alone.
Tapering Venlafaxine
Tapering Sertraline
Tapering Venlafaxine
Tapering Sertraline
Tapering Citalopram
Tapering Fluoxetine
FAQs
Explore frequently asked questions about safe antidepressant tapering, withdrawal symptoms, lifestyle strategies, and how Outro Health works.
Outro Health provides flexible, medically-supervised tapering plan with gradual dose reductions tailored just for you. Our hyperbolic tapering method, where reductions become progressively smaller, gently minimizes nervous system disruption and withdrawal discomfort. We personalize your tapering plan based on your response, preferences, and what's happening in your life.
Safe antidepressant deprescribing requires a comprehensive approach that is often difficult for an individual prescriber to provide due to the time required. It also requires up-to-date knowledge on the latest techniques in tapering antidepressants that are not yet widely taught in the United States. Think of Outro Health as a specialist in tapering.
At Outro Health, we walk with you every step of the way. Our specialized, high-touch care team takes time to get to know you and your goals, and provides an advanced, individualized approach to tapering off antidepressants informed by the latest guidance and clinical evidence. Through Outro Health’s app, your symptoms and progress are continuously monitored by your provider, who can reach out to offer coping strategies or adapt your care plan accordingly. If you have questions or concerns that arise in between appointments, your Outro Health provider is available via 1-to-1 chat.
Hyperbolic tapering (sometimes called the Horowitz-Taylor method) is based on the fact that as antidepressant dose goes up, drug action on brain cells increases, but not in equal steps. Higher dosages have less and less additional influence – a decreasing return on investment. The graph showing this is called a hyperbolic curve (goes up faster at low doses, and flatter at higher doses).
Tapering based on this method gradually reduces the drug following this natural curve, with the size of dose reduction getting smaller as the dosage gets closer to 0mg. These very low doses are difficult to make up with commonly available tablets, so compounded medications become important. To learn more, speak with an Outro Health clinician by scheduling your evaluation.
Many people have difficulties when they try to go off antidepressants. Our team of expertly trained clinicians will develop a tailored tapering program, informed by the latest scientific evidence and designed to minimize withdrawal effects - even for these people who have tried to stop before.
We currently offer taper management for antidepressant medications. You can see the full list here.
We are making preparations to expand to other psychotropic medications like benzodiazepines, which also follow the hyperbolic tapering method.
Get your personalized path off Cymbalta
Speak with an Outro Health clinician to learn more about how we support you—each and every step of the way.
